This offer is based on the skills and resources of a patient and not on their deficits or limitations. It is neither fitness boxes nor manager boxes or a purely sporting offer.

Of course, as a former pioneer of women's boxing, I have (German and European champion in full contact kickboxing, amateur boxer, only German heavyweight professional boxer in the Top Ten of the World, award-winning violence prevention boxing projects proposed for the education prize) the advantage of being able to incorporate self-defense elements.

The mental strength I can convey from the boxing ring has not been read and also not acquired in a weekend seminar as a boxing instructor, but through 10 years of competition experience in one of the toughest sports.

Steadfastness, assertiveness, demarcation are just as much topics as inhibitions, blockages, emotional perception and control. Likewise the perception of the body and the awareness of one's own strength. Reflection and self-awareness are encouraged. Body perception and body language are sensitized.

This offer serves to channel and ground aggression and anger as well as to strengthen the opposite parts, the very quiet, shy characters with reduced self-esteem. It is used to help out of numbness and procrastination, it serves to promote the active energies and to come into action or to learn to control the pronounced aggressive impulses.

It is an enrichment of any psychotherapy and I can say that with my experience as a professional boxer and therapist I am unique and very effective in this topic.

Note for youth organizations: some foundations cover the costs

Schedule your consultation at 49 7154 156 442

or under kontakt@evelynvenzke.de